Need help now?
Emergency Help Now: If you or someone you know is at risk of suicide or self harm, you should immediately contact your local doctor or go to your nearest hospital. In case of an emergency please call the emergency services.
Whatworks4u.org is not a helpline or counselling service. But if you are feeling sad or distressed, and want to talk to someone now, please do not hesitate to contact one of the helplines listed below.
Calling from:
Australia:
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13 11 14
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1800 55 1800
Canada:
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780 482 4357
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416 408 4357
Ireland:
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1800 66 66 66
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1850 60 90 90
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1800 83 36 34
New Zealand:
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0800 543 354
United Kingdom:
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08457 90 90 90
United States:
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1-800-422-HOPE (4673)
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National Suicide Prevention Hotline
1-800-273-TALK (8255)